back-heel

常见例句

Rotate the torso to the left, keeping the two sides equally long.Let the left hip come slightly forward and lengthen the tailbone toward the back heel.
身体向左转开，并保持身体两侧一样长，（主要感受脊柱两侧）将左侧臀稍微向前并延长尾骨向后脚跟。
reverse head lock with arm and back heel
握臂反夹颈摔
Rose bushes shoot again after being cut back.
玫瑰丛修剪後还能再长出新枝。
He trudge three hour in the snow to get back home.
他在雪中跋涉三个钟点才回到家。
The crowd fell back to let the players through.
人群后退让运动员们通过。
Do exercise every day and you'll be back in condition.
每天锻炼锻炼，你很快会恢复健康的。