balance exercises

基本解释

The FAME program included balance exercises on foam pads and wobble boards.
FAME项目包括泡沫轴和多向平衡板的平衡练习。
blog.sina.com.cn
To reduce these seniors' risk of falling, Tinetti used multiple methods, including having an exercise teacher go to a person's home and teach balance exercises.
为了降低这些老年人摔跤的风险，蒂内提使用了多种方法，包括请运动教练登门教授平衡练习法。
One group performed balance exercises on a computer-controlled platform once a week, one group took a weekly tai chi class, and a control group met for a weekly discussion.
一组每周在电脑控制的平台上进行一次平衡练习，一组每周上一次太极课，而另一受控组则每周进行一次讨论。

Finally, resistance workouts, especially those that include exercises focusing on balance and power, play an important role to increase strength and stability.
FORBES: Why Strength Training May Help You Live Longer
How many more naval exercises and weapons shipments will it take for Putin to tip the balance of power in Latin America in his favor?
CENTERFORSECURITYPOLICY: The upcoming Russian-Venezuelan naval exercises