deep breathing

基本解释

Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.
充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。
When your mind begins to wander, gently pull your awareness back to your slow, deep breathing.
当你的思想开始游荡时，就会慢慢地把你带入缓慢的深呼吸。
Do some deep breathing exercises and take the opportunity to give your body a break from your normal workload, i.e. if you stand all day sit down, or if you sit all day stand up.
在平常的工作中多做一些深呼吸训练并抽出时间来让你的身体轻松下来，比如你工作时整天都是坐着，或者如果你整天都是在站着工作。

They include deep breathing and a method of guided thought called meditation.
So we just basically did some basic deep breathing, helping them to remember when they used to play, the way when they really enjoyed it, what was different for them.
我们只是进行一些基本的深呼吸，回想当年比赛时，是如何享受比赛，那时有什么不同。
普林斯顿公开课 - 人性课程节选
Continue with the deep breathing.
继续深呼吸。
哈佛公开课 - 幸福课课程节选

The pain is typically aggravated by twisting, bending from side to side, or deep breathing.
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