whole wheat

基本解释

Dark fiber-rich whole wheat bread is lower on the index; its spike is slightly less sharp.
纤维丰富的全麦面包拥有较低的血糖指数，它造成的血糖上升很少。
The cool temperature helps keep white flour fresh for 2 years; whole wheat flour will last about 6 months.
较低的温度有助于使白面粉保鲜2年；而整个小麦面粉将可持续保鲜约6个月。
Whole wheat is loaded with energizing B vitamins, which fight fatigue, maintain energy levels, stabilize blood sugar, improve sleep patterns, coordinate nerve and muscle activity, and boost mood.
全麦食物富含活性B族维他命，这类维他命能防止疲劳，保持身体能量水平，稳定血糖水平，促进睡眠，协调神经和肌肉活动，并能提升人的情绪。
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He says replacing white rice with whole grains like whole wheat or barley could result in a thirty-six percent lower chance of developing type two diabetes.
In fact,he says replacing rice with whole grains such as whole wheat and barley could result in a 36 percent lower chance of developing Type 2 diabetes.

The new foods, called NutriSystem Nourish, were heavy in legumes and whole wheat.
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Combine the whole wheat flour, all-purpose flour, cornmeal, salt, baking powder, baking soda, and nutmeg in a large bowl.
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Wholewheat flour is made from the complete grain of the wheat plant, including the outer part. Wholewheat bread or pasta is made from wholewheat flour.
Wholewheat means wholewheat bread or wholewheat flour.